Workouts
Exercises
Media
Welcome to FastfitGx
A Workout PERFORMANCE site.
Featured Workout:
12/28/21 Back Day
User Manual
Featured Exercises:
Paused Push Ups
Pause while doing push-ups
Dips
Sumo squat jump
Body weight rows
Skater squats
Dumbbell Rows Right Side 04
ladder drill
Isolated dumbbell curls
Rowing 18 RPM
Calf raises
