[{"_1":2,"_19":20},"root",{"_3":4},"data",{"_5":-7,"_6":-5,"_7":-5,"_8":9,"_10":11,"_12":13,"_14":15,"_16":-7,"_17":18},"devUserId","ssrUser","sessionUser","gaCode","G-8B0MQ2576C","gaDebug",true,"sentryDsn","https://227ff77000d26119ac232f5fc652c595:91457549d33fb345ee2a4975b52f5455@o4508106653106176.ingest.us.sentry.io/4508106653237248","sentryTracesSampleRate",1,"sentryReplaysSessionSampleRate","siteUrl","https://staging.fastfitgx.com","routes/workouts/WorkoutPage",{"_3":21},{"_22":23,"_24":25,"_195":196,"_197":-5,"_198":31},"workoutId","1351","workout",{"_26":27,"_28":29,"_30":31,"_32":31,"_33":11,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":43,"_45":46,"_47":-5,"_48":-5,"_49":50,"_51":31,"_52":31,"_53":-5,"_54":-5,"_55":56,"_57":58,"_169":170,"_83":171,"_172":173,"_60":187,"_61":188,"_62":189,"_190":191},"id",1351,"user_id",431,"is_editable",false,"is_featured","is_public","workout_type","timed","title","Media videos 1T","numExercises",3,"total_secs",110,"username","freddy12344","user_slug","user_thumb","user_images/501/thumb-501.gif","description","prompt","version","6a8b3550","animeLoading","animeLoaded","reference_link","reference_text","external_media",[],"exercises",[59,137,154],{"_60":-5,"_61":-5,"_62":-5,"_26":63,"_64":65,"_66":63,"_36":67,"_47":68,"_69":43,"_42":43,"_44":43,"_70":31,"_33":11,"_71":11,"_32":31,"_72":73,"_74":75,"_53":68,"_54":68,"_76":-5,"_77":-5,"_78":-5,"_79":-5,"_80":-5,"_81":-5,"_82":-5,"_83":84,"_45":46,"_85":86,"_132":-5,"_133":-5,"_134":-5,"_135":-5,"_49":136},"src","thumb","mime_type",6084,"workout_exercise_id",36333,"exercise_id","Yoga For Swimmers - Yoga With Adriene","","author","is_group","is_public_domain","preferred_medium_id",26058,"preferred_medium_type","yt_video","modal_video","modal_animation","modal_image","thumb_video","thumb_animation","thumb_image","equipment_id","tag_ids",[],"clip",{"_26":87,"_88":89,"_90":91,"_92":93,"_94":95,"_96":97,"_98":-5,"_36":67,"_47":-5,"_99":11,"_100":101,"_102":-5,"_103":-5,"_104":89,"_105":75,"_106":-5,"_107":-5,"_108":109,"_110":111,"_124":125,"_131":-5},1156,"url","https://www.youtube.com/watch?v=WymRLcDo1ek","og_status","good","domain","youtube","duration_ms",1086000,"start_sec",0,"og_type","embeddable","image_url","https://i.ytimg.com/vi/WymRLcDo1ek/mqdefault.jpg","image_width","image_height","video_url","video_type","video_width","video_height","last_checked","2025-02-19T18:33:51.000Z","youtube_channel",{"_112":113,"_36":114,"_115":116,"_117":118,"_119":120,"_121":122,"_108":123},"channel_id","UCFKE7WVJfvaHW5q283SxchA","Yoga With Adriene","thumbnail","https://yt3.ggpht.com/ytc/AIdro_mdu0iCuAlmM7YcPB1yjYaHZrf9H1ytA71saLX1VJnR0NA=s88-c-k-c0x00ffffff-no-rj","view_count",1579740531,"video_count",766,"subscriber_count",13100000,"2025-02-19T23:55:27.000Z","youtube_video",{"_126":127,"_36":67,"_128":129,"_99":11,"_108":130},"video_id","WymRLcDo1ek","privacy_status","public","2025-02-19T23:55:26.976Z","youtube_playlist","standard_animation","standard_image","standard_video","segments","-y-updated_at",{"_60":-5,"_61":-5,"_62":-5,"_26":138,"_64":139,"_66":138,"_36":140,"_47":68,"_69":43,"_42":43,"_44":43,"_70":31,"_33":11,"_71":11,"_32":31,"_72":141,"_74":142,"_53":68,"_54":68,"_76":143,"_77":144,"_78":145,"_79":146,"_80":147,"_81":148,"_82":-5,"_83":149,"_45":46,"_85":-5,"_132":150,"_133":151,"_134":152,"_135":-5,"_49":153},6080,36334,"test",26055,"video","uploads/431/26055/mv-26055-v3.mp4","uploads/431/26055/ma-26055-v3.webp","uploads/431/26055/mi-26055-v3.jpg","uploads/431/26055/tv-26055-v3.mp4","uploads/431/26055/ta-26055-v3.webp","uploads/431/26055/ti-26055-v3.jpg",[],"uploads/431/26055/sa-26055-v3.webp","uploads/431/26055/si-26055-v3.jpg","uploads/431/26055/sv-26055-v3.mp4","-s-updated_at",{"_60":-5,"_61":-5,"_62":-5,"_26":155,"_64":156,"_66":155,"_36":157,"_47":68,"_69":43,"_42":43,"_44":43,"_70":31,"_33":11,"_71":11,"_32":31,"_72":158,"_74":142,"_53":68,"_54":68,"_76":159,"_77":160,"_78":161,"_79":162,"_80":163,"_81":164,"_82":-5,"_83":165,"_45":46,"_85":-5,"_132":166,"_133":167,"_134":168,"_135":-5,"_49":153},6082,36335,"deadlift",26056,"uploads/431/26056/mv-26056-v3.mp4","uploads/431/26056/ma-26056-v3.webp","uploads/431/26056/mi-26056-v3.jpg","uploads/431/26056/tv-26056-v3.mp4","uploads/431/26056/ta-26056-v3.webp","uploads/431/26056/ti-26056-v3.jpg",[],"uploads/431/26056/sa-26056-v3.webp","uploads/431/26056/si-26056-v3.jpg","uploads/431/26056/sv-26056-v3.mp4","exercise_ids",[63,138,155],[],"perform",{"_174":15,"_175":11,"_176":11,"_35":11,"_177":11,"_178":31,"_179":180,"_181":182,"_57":183},"sets","showCountdown","showTitle","playSounds","playMidpoint","round",30,"rest",10,[184,185,186],{},{},{},"user_images/563/src-563.gif","user_images/563/thumb-563.gif","image/gif","workout_image",{"_26":192,"_193":194,"_60":187,"_61":188,"_62":189},563,"aasm_state","conversion_done","mode","show","error","deferred"]