Workouts
Exercises
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Level 1: Faster Fit
rudi
17:20
Exercises
Dbl Leg Mountain Climbers
1:10
Jump Knee Tucks
1:10
Bicycles
1:10
Tricep Climbers
1:10
Jump Lunges
1:10
Alternate V Ups
1:10
Bicycles
1:10
Paused Push Ups
1:10
Paused Squats
1:10
Alternate V Ups
1:10
Burpee
1:10
Mountain Climbers
1:10
Bicycles
1:10
Tricep Climbers
1:10
Burpee
1:00
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