rip ya shirt swoll
angela
17:20
animated exercise
Kettlebell Swing
1:10
animated exercise
Body weight rows
1:10
animated exercise
Jump rope
1:10
animated exercise
Over head tricep extentions with band
1:10
animated exercise
Dumbbell Rows
1:10
animated exercise
Tricep Climbers
1:10
animated exercise
Lateral Raise with Bumbbells
1:10
animated exercise
Frankenstein's with body bar
1:10
animated exercise
Tricep extentions with band
1:10
animated exercise
Strict Push Up
1:10
animated exercise
Dumbbell One Arm Snatch
1:10
animated exercise
Jump pullups
1:10
animated exercise
Travelling Push Ups
1:10
animated exercise
Med-ball Slam Burpee
1:10
animated exercise
Pike press
1:00
No media