Elliptical + Weights: 1/21/21
Manual workout
Kind of an all around workout to get the day going.
animated exercise
Downward Dog
animated exercise
Elliptical Wide
animated exercise
Outside shoulder rotation
animated exercise
Elliptical Wide
animated exercise
dip stretch
33 dips
animated exercise
Dips
animated exercise
Elliptical Wide
animated exercise
Heavy Single Dumbbell Curls 02
animated exercise
Elliptical Wide
12 w 25lb
animated exercise
Dips
animated exercise
Elliptical Wide
animated exercise
Heavy Single Dumbbell Curls 02
animated exercise
Elliptical Wide
animated exercise
Dips
10 w 35lb
animated exercise
Elliptical Wide
animated exercise
Heavy Single Dumbbell Curls 02
animated exercise
Downward Dog
animated exercise
Elliptical Wide
No media