6-18-15
7:50
animated exercise
Behind Head Lunges
:40
animated exercise
Crab Walk
:40
animated exercise
Plank Leg-ups
:40
animated exercise
Paused Push Ups
:40
animated exercise
Plank Cross Leg Ups
:40
animated exercise
Push Up Arm Raises
:40
animated exercise
Squat Arms Behind Head
:40
animated exercise
Squat Jumps
:40
animated exercise
Alt Leg and Arms Up
:40
animated exercise
Paused Squats
:40
animated exercise
Push Up Alternate Arms
:40
animated exercise
Squat to cord press
:30
No media