Workouts
Exercises
Media
6-18-15
joeg
7:50
Exercises
Behind Head Lunges
:40
Crab Walk
:40
Plank Leg-ups
:40
Paused Push Ups
:40
Plank Cross Leg Ups
:40
Push Up Arm Raises
:40
Squat Arms Behind Head
:40
Squat Jumps
:40
Alt Leg and Arms Up
:40
Paused Squats
:40
Push Up Alternate Arms
:40
Squat to cord press
:30
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